Holistic Coaching for
Mind & Body Wellness
Empowering you to process your past to enable you to move forward feeling lighter, calmer, more resilient, and free from experiences that hold you back or cause pain.
Is this you?
You have physical symptoms that make life a struggle and aren’t resolved by conventional medical treatments.
You feel burnt out, overwhelmed, stressed, stuck or hopeless. You can't see a way forward or identify why you're feeling this way.
You’re riding a rollercoaster of emotions. You're easily triggered, overcome with anxiety or anger, or lack of confidence & self worth.
Imagine if you were able to...
Get to the root of the problem, reclaim your health and be pain free with a clear mind & sense of direction.
View challenging situations from a neutral position without being thrown into a state of overwhelm.
Find calm and the confidence to be your authentic self with an inner voice that speaks to you with love & compassion.
Change is possible when you get out of your head & into your body.
I'll guide you to connect with your body, acknowledge your emotions & release your past.
You'll reclaim your vitality & gain the capacity, resilience and agility to rise above everyday challenges.
Hi, I'm Emily Brewer.
Emotional Wellness Coach &
Root Cause Practitioner.
I’m here to enable you to connect your physical, mental and emotional discomfort to the root cause that is contributing to your pain.
I’ll support you to interpret the signals your body sends, and empower you to thrive as your most vital and vibrant self.
Emotional
Breakthrough
A one off 60-minute Root Cause session. We’ll work together to decode the specific symptoms you’re experiencing and bring awareness to emotional wounds that lie beneath.
Emotional
Foundation
A five-week introductory emotional release coaching program. I’ll support you as you release past traumas and stress, and instill you with calm and confidence.
Emotional
Transformation
A comprehensive three-month emotional release coaching program. I’ll work with you as you break down blocks and change the patterns that hold you back.
What the mind suppresses, the body expresses.
“My session was so powerful and insightful.
Emily's questioning led me in the right direction to notice the connections of what’s happening now in my body, my life and my past. I really appreciate the safe space she held for me.
Thank you so much Emily!”
- Miriam
“This is incredibly powerful stuff.
I feel so grateful for this work.
I have noticed some big shifts in my body, the main one being my ability to actually feel emotions; to notice them, be with them, and release them with the tools Emily has equipped me with.
I am feeling more connected with my body than I ever have done before.”
- Sophie
“I have gained so much insight and person power from our sessions.
Thank you so much for holding space for me and being such a strong support as I wade through the waves of my life. It’s honestly been such a saviour and I truly appreciate it.”