Hi, I'm Emily Brewer.
Emotional Wellness Coach &
Root Cause Practitioner.

Life is hard when you don't have your health - everyday is a struggle. But it doesn’t have to be this way.

I work with people who feel stressed, stuck and overwhelmed by pain and health issues.

I support you to understand your physical body is a reflection of your emotional state. I’ll empower you to discover how processing emotions can lead to a life of a calm and ease, confident in your authentic self.

Book a discovery call

“The biggest gift you can give your children is to heal yourself.”

- Gabor Mate

My journey began …

over 10 years ago, my eldest child developed chronic eczema when he was just six weeks old. I've always been passionate about health and wellness. I thought that if you slept well, exercised regularly and had a good diet, your health would be fine.

His eczema and food allergies were a big curve ball for me, but there was a silver lining amidst the challenge. The experience enabled me to discover what health REALLY is. And it’s not just diet and exercise.

I began to understand that our thoughts, beliefs and emotions have a massive impact on our health. This inspired me to train in Emotional Release, Root Cause & Regression Therapy.

Throughout my training, I’ve freed myself from past blocks and beliefs. I experienced life-changing transformations. I resolved physical issues I’d struggled with for years, including cystic acne and recurring hip pain. I peeled away layers of shame and found an inner confidence and calm.

The energetic shifts I’ve experienced have positively affected those closest to me - my husband and three young boys.

In our pursuit of finding true health, it's easy to get sucked into the latest wonder pills - trendy superfoods, exercise fads, drinking hip potions or taking miracle supplements.

But none of these access a fundamental driver of your health -

sorting out what is going on in your head and your heart.

Addressing your emotions isn't easy. You’re being asked to dive into your inner world. But working through your discomfort will bring the transformative, lasting results you desire.

I'm here to guide you on a journey of feeling and connecting to your body. My approach is gentle and compassionate. I’ll create a space for you to feel unconditionally supported while you process and release what is holding you back in life.

Are you ready to take the next step?

During a discovery call, we’ll discuss what you’d like to overcome and how I can support you.

Let's chat

You can go to the gym, drink celery juice & take vitamins, but if you don't deal with what is in your head and heart you're still gonna be unhealthy.

“I'm feeling the most free that I have felt in many years.

I was in grief, turmoil, deep depression, anxiety, brain fog and constant confusion. I had spent a year trying to find an expert to help me.

I honestly thought there was no hope, that I would never resume life as I had once lived it. I didn't think it was possible to find joy again.

At that point I found you.

You held me as I reached deep within to express my pain. You led me with ease and I felt safe with you.

After completing three months with you I am happier, lighter, less inclined to stay in bed and not face the day.

Thank you Emily for your love, care, patience, trustworthiness, safety, wise advice and taking me through the valley to the hilltop.”

- Shelly

“Thank you again - you have changed my life.

I was suffering from extreme health anxiety and was heading into a depression that scared me. I hadn't paid attention to my perimenopausal symptoms over the last few years.

I had tried other services but without addressing the root cause they never helped. I just felt more defeated and reluctant to reach out.

Emily helped me navigate scattered feelings, sensations and behaviour. Together we were able to revisit past trauma with fresh eyes and a forgiving heart.

Your ability to hold space is remarkable. You never quit on me even when I thought I was too broken.

Thank you for being my lighthouse in this crazy storm. Your belief in my healing has made all the difference, I can't thank you enough.”

- Anna

“Emily has a gift for holding non-judgemental space and I am very grateful for it.

I was struggling as a mother. I was frozen in shame and regret, I was terrified of my children’s distress.

To avoid my feelings of deep inadequacy as a mother, I poured all my energy into work until I burned out physically and emotionally.

Emily provided a calm and safe space to lift the lid on all I had been avoiding.

My capacity is increasing every day. My children have a more present and settled mother, one that can more confidently hold their distress and work through their struggles. This means everything to me.

Emily's calm and accepting presence created the safe space I needed to risk opening the floodgates. I will be forever grateful for her work.”

- Cassandra

Learn more about my journey and approach to coaching.

Check out my interview on the Living with Purpose podcast.

Listen here

My Qualifications & Training

2024

Certified Root Cause Practitioner with the Root Cause Practice Program

2023

Inner Child Regression Training
Advanced Past Life Regression Training
Past Life Regression Training

2022

Root Cause Practice Training

2020

Emotional Body Therapy Practitioner Training

Knowledge and Research

I’m driven by an insatiable curiosity to understand more about life. I’ve invested many hours researching and attending seminars and workshops on nutrition, natural medicine, alternative healing modalities, gut & brain health, mindfulness, low tox living, attachment-based developmental parenting, somatic therapy and more.

I’m particularly inspired by the teachings and philosophies of Dr. Gabor Mate, Dr. Gordon Neufeld, Dr. Peter Levine, Dr Rangan Chatterjee, Dawn Grace Kelly, Tracey Stevens, Dr Jin Ong & Kim John Payne.